Hi! My name is Brooke and I love to cook. In fact, I am passionate about eating for pleasure and nutrition. If you love delicious meals, we are going to get along fabulously!
I’m so excited to share with you More Than Good Food! I wanted to take just a few minutes to introduce myself and explain the intent of this podcast and what you can expect.
The goal of this podcast is to have honest conversations with women who are experts in their field, and those who have lived experience that they want to share, about what it means to live a healthy life in a busy world. More importantly, I want to get into things we would be embarrassed to talk about at a restaurant but that you might hear friends discussing at the kitchen table.
I’ll be writing up show notes with links to different resources. It will also serve as a place to thank our advertisers and supporters who generously provide opportunities to help offset the costs. Showcasing the hard work of my guests is important to me. My promise to you is that I won’t post anything that I don’t personally recommend and use myself.
If you have a suggestion for an upcoming show or would like to be a guest on the show, I would love to hear from you. Send me a DM on Instagram!
The goal of Season One is to have those honest conversations with women who are experts in their field, and those who have lived experience that they want to share, about what it means to live a healthy life in a busy world. I get into topics we might be embarrassed to talk about at a restaurant but that you would hear friends discussing at the kitchen table.
Because it’s a conversation, episodes don’t have a specific length but none of them are longer than an hour.
I hope you will join me for a conversation with my favourite cookbook author, Julie Daniluk… and remember that living a healthy life is about About More Than Good Food.
I am meeting more and more folks who are struggling with the stress of working from home. Somehow we slipped into back-to-back meetings on videoconference, growing to do lists with not enough time to get to the work done because we’re in so many meetings, plus the added stress of educating little ones, restricted gatherings and shopping, and the intense fear of contracting a variant.
Joining me for Season Two is fellow podcaster Meaghan Jackson, host of Joyful Mud Puddles. She has taken her passion for bringing peaceful calm to family life, and pairs that with her background in education, to help parents become more confident and well equipped.
Together, we’ll be exploring practical and meaningful strategies to help stay focussed and avoid burn out. Come take a listen to the kick off episode.
Special thanks goes to …
I’d like to thank Steve from BlackAddr Audio for the tutorials on using Audacity and recording equipment that helped get me started. Love you loads!
The music in the intro of each podcast is an excerpt from Carefree by Kevin MacLeod (incompetech.com) licensed under Creative Commons: By Attribution 3.0 License
Some of the links on this website are affiliate links. This means if you click on the link and purchase the item, I will receive an affiliate commission at no cost to you. Those funds defer the cost of hosting the podcast. My promise to you is that I won’t post anything that I don’t personally recommend and use myself.