It is my absolute pleasure to have Julie Daniluk join me on More Than Good Food to talk about her new Hot Detox anti-inflammatory program to heal your gut and cleanse your body.
About Julie Daniluk
Julie Daniluk is my favourite cookbook author! Meals That Heal Inflammation helped to rekindle my own mindfulness about what we eat. Her book has helped over 100,000 people enjoy allergy-free foods that taste great and assist their body in the healing process. Her second bestseller, Slimming Meals That Heal, explores why inflammation causes weight gain and how anti-inflammatory superfoods shed pounds with dieting (how awesome does that sound)!
Julie is the host of Healthy Gourmet, a reality cooking show that looks at the ongoing battle between taste and nutrition. She has also appeared on hundreds of of television and radio shows, including The Dr. Oz Show, and is a resident expert for The Marilyn Denis Show.
Julie graciously shared with us her Hot Detox “elven” Bread (right click to download as a PDF) »
On My Shelf
Julie’s are handsdown my favourite cookbooks. The ones that I use regularly (not the ones that just sit on my shelf). In face, she was the inspiration for starting this podcast.
Julie Daniluk’s Hot Detox Online Program (her online programs are amazing!)
Julie Daniluk’s Hot Detox: A 21-Day Anti-Inflammatory Program to Heal Your Gut and Cleanse Your Body (there are over 300 scientific references of why these recipes really work to help heal the body)
Julie Daniluk’s Meals That Heal Inflammation: Embrace Healthy Living and Eliminate Pain, One Meal at a Time (this is the book that lead me onto a road of healing through food and I recommend it to anyone who has digestive pain or discomfort and wants to understand why)