Movement – More Than Good Food

E13 How to get away from it all – camping tips from Christie Ellinger

April 18, 2021 August 11, 2017 By Brooke

I am blessed to know Christie Ellinger who is both my friend and accountability coach. I initially met her while transitioning from mortal agony and poor mobility to being a vibrant woman who could dance and lift things as she

E7 Observations from a Fifty-Something Woman in Love with Kim Thompson

April 18, 2021 June 29, 2017 By Brooke

On today’s episode I’m joined by Fitness Consultant Kim Thompson, who is a certified personal trainer and instructor of Yoga and Nordic Pole Walking specializing in fitness programs for people 40+. About Kim Thompson Kim’s holistic approach to health and wellness brings great

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Tag: Movement

E13 How to get away from it all – camping tips from Christie Ellinger

E7 Observations from a Fifty-Something Woman in Love with Kim Thompson