In this episode I’m joined by Meaghan Jackson, a coach and host of the Gentle Parenting Podcast. We’re exploring why tech neck has a real affect on our ability to stay focused in a digital world. Be sure to download
Author: Brooke
How movement affects our work productivity
In this episode I’m joined by Meaghan Jackson, Gentle Parenting Coach and host of Joyful Mud Puddles. We’re exploring the effect of movement on our ability to stay focused in a digital world.
How meals can maintain your focus
In this episode I’m joined by Meaghan Jackson, Gentle Parenting Coach and host of Joyful Mud Puddles. We’re exploring the effect of meals on our ability to stay focused in a digital world.
Balance your fluids with hydration
In this episode I’m joined by Meaghan Jackson, Gentle Parenting Coach and host of Joyful Mud Puddles. We’re exploring the effect of hydration on our ability to stay focused in a digital world.
Welcome to Season Two
I’m your host Brooke Gordon and this episode is the kick off for Season Two! In this series we’re going to be exploring two key questions. But before I get there – I want to spend a few minutes with
Season Two is coming…
I am meeting more and more folks who are struggling with the stress of working from home. Somehow we slipped into back-to-back meetings on videoconference, growing to do lists with not enough time to get to the work done because
E18 Living well means dying well
In this episode I’m joined by Barbro E. Stålbecker-Pountney, LL.B. LL.M. where we continue to build on concept of what it means to die well, which was introduced by Dr. Jean Skillman in episode 8. About Barbro Barbro E. Stålbecker-Pountney,
E17 My daughter is a vegan – with Gwen and Tess
In this episode of More Than Good Food, we explore how the family dinner changed when a young woman decided to become a vegetarian and then a vegan. The first thing her mom said was – yes, and then started
E16 What if all emotions were a gift? with Caroline Dupont
In this week’s episode, we continue to build on concept of happiness as a choice, which was introduced by Dr. Jean Skillman in episode 8. I’m joined by one of my teachers, Caroline Dupont, where she explains the effect of
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E15 Finding Freedom: Choosing Your Connection to Happiness with Caitlin McCarthy
In this episode of More Than Good Food, we explore the concept of happiness. In episode 8, Dr. Jean Skillman said happiness is one of the pillars of health. She also said that happiness is a choice – a controversial
Read More E15 Finding Freedom: Choosing Your Connection to Happiness with Caitlin McCarthy