E7 Observations from a Fifty-Something Woman in Love with Kim Thompson

On today’s episode I’m joined by Fitness Consultant Kim Thompson, who is a certified personal trainer and instructor of Yoga and Nordic Pole Walking specializing in fitness programs for people 40+. About Kim Thompson Kim’s holistic approach to health and wellness brings great

E4 I am Not a Dairy Queen: Breastfeeding 3 Boys with Allergies with Meaghan Jackson

In today’s episode on More Than Good Food Meaghan Jackson shares her experience raising three boys. While breastfeeding is a very personal choice, Meaghan shares her challenges and unexpected journey with allergies. About Meaghan Jackson As you’ll hear, Meaghan is a mother to three

E2 If you want some heat, get into the kitchen with Julie Daniluk

It is my absolute pleasure to have Julie Daniluk join me on More Than Good Food to talk about her new Hot Detox anti-inflammatory program to heal your gut and cleanse your body. About Julie Daniluk Julie Daniluk is my favourite cookbook