In this episode I’m joined by Meaghan Jackson, a coach and host of the Gentle Parenting Podcast. We’re exploring why tech neck has a real affect on our ability to stay focused in a digital world. Be sure to download
Category: Season Two
How movement affects our work productivity
In this episode I’m joined by Meaghan Jackson, Gentle Parenting Coach and host of Joyful Mud Puddles. We’re exploring the effect of movement on our ability to stay focused in a digital world.
How meals can maintain your focus
In this episode I’m joined by Meaghan Jackson, Gentle Parenting Coach and host of Joyful Mud Puddles. We’re exploring the effect of meals on our ability to stay focused in a digital world.
Balance your fluids with hydration
In this episode I’m joined by Meaghan Jackson, Gentle Parenting Coach and host of Joyful Mud Puddles. We’re exploring the effect of hydration on our ability to stay focused in a digital world.
Welcome to Season Two
I’m your host Brooke Gordon and this episode is the kick off for Season Two! In this series we’re going to be exploring two key questions. But before I get there – I want to spend a few minutes with