It is my absolute pleasure to have Julie Daniluk join me on More Than Good Food to talk about her new Hot Detox anti-inflammatory program to heal your gut and cleanse your body.
About Julie Daniluk
Julie Daniluk is my favourite cookbook author! Meals That Heal Inflammation helped to rekindle my own mindfulness about what we eat. Her book has helped over 100,000 people enjoy allergy-free foods that taste great and assist their body in the healing process. Her second bestseller, Slimming Meals That Heal, explores why inflammation causes weight gain and how anti-inflammatory superfoods shed pounds with dieting (how awesome does that sound)!
Julie is the host of Healthy Gourmet, a reality cooking show that looks at the ongoing battle between taste and nutrition. She has also appeared on hundreds of of television and radio shows, including The Dr. Oz Show, and is a resident expert for The Marilyn Denis Show.
Recipe
Julie graciously shared with us her Hot Detox “elven” Bread (right click to download as a PDF) »
On My Shelf
Julie’s are handsdown my favourite cookbooks. The ones that I use regularly (not the ones that just sit on my shelf). In face, she was the inspiration for starting this podcast.
Julie Daniluk’s Hot Detox Online Program (her online programs are amazing!)
Julie Daniluk’s Hot Detox: A 21-Day Anti-Inflammatory Program to Heal Your Gut and Cleanse Your Body
Julie Daniluk’s Meals That Heal Inflammation: Embrace Healthy Living and Eliminate Pain, One Meal at a Time
Want More Details?
Check out more amazing recipes and nutrition tips at www.juliedaniluk.com and connect directly with Julie on Facebook or tagging @juliedaniluk on Instagram and Twitter.