On today’s episode I’m joined by Fitness Consultant Kim Thompson, who is a certified personal trainer and instructor of Yoga and Nordic Pole Walking specializing in fitness programs for people 40+.
About Kim Thompson
Kim’s holistic approach to health and wellness brings great results for clients. She encourages clients to challenge themselves by developing a set of goals. Based on client feedback, Kim creates a program that incorporates a safe and effective workout routine with nutritional guidance. She is also an instructor of Fitness Theory at Mohawk College and certified under Osteoporosis Canada.
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Our conversation today is about vaginal health and two of the products that Kim recommends are RepHresh Pro-B and Replens.