In this episode of More Than Good Food, we explore how the family dinner changed when a young woman decided to become a vegetarian and then a vegan. The first thing her mom said was – yes, and then started
Tag: Meals
E16 What if all emotions were a gift? with Caroline Dupont
In this week’s episode, we continue to build on concept of happiness as a choice, which was introduced by Dr. Jean Skillman in episode 8. I’m joined by one of my teachers, Caroline Dupont, where she explains the effect of
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E13 How to get away from it all – camping tips from Christie Ellinger
I am blessed to know Christie Ellinger who is both my friend and accountability coach. I initially met her while transitioning from mortal agony and poor mobility to being a vibrant woman who could dance and lift things as she
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E12 Going Raw – and what it all means with Dr. Sheron Brown
In this week’s episode, I’m joined by Dr. Sheron Brown to explore both the misconceptions about raw food, and the connection between food and our culture. Raw food is in its most natural state; its the closest to coming right
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E11 Farming is at the Heart of Every Community
In episode 10 Nicole Akers recommended getting to know farmers at the market. In this week’s episode I am joined by Jessica Newell, an organic farmer from California. “Four generations farm together on our farm and we believe that small, family
E10 Nutrition begins from the ground up with Nicole Akers
On today’s episode I’m joined by Nicole Akers who shares her incredible story about the impact of having a family member with extreme food allergies, and the effect it had on her family. “Some people think kids can eat whatever
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E6 Restoring Your Pelvic Floor With All Day Movement with Petra Fisher
Today I’ll be speaking with Petra Fisher about our Pelvic Floor – what it is and what it does for you. Dr. Mary Peric mentioned our pelvic floor the previous episode and I think it’s a part of our body
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E4 I am Not a Dairy Queen: Breastfeeding 3 Boys with Allergies with Meaghan Jackson
In today’s episode on More Than Good Food Meaghan Jackson shares her experience raising three boys. While breastfeeding is a very personal choice, Meaghan shares her challenges and unexpected journey with allergies. About Meaghan Jackson As you’ll hear, Meaghan is a mother to three
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E3 Liberated Living with Susan Stephens
It is my absolute pleasure to have Susan join me to talk about what it means to tap into your own intuition. About Susan Stephens Susan Stephens is a Registered Holistic Nutritionist, Liberation & Intuitive Counsellor, Live Blood Analyst, Do-Nothing Activist, and admittedly proud ChocoHolic
E2 If you want some heat, get into the kitchen with Julie Daniluk
It is my absolute pleasure to have Julie Daniluk join me on More Than Good Food to talk about her new Hot Detox anti-inflammatory program to heal your gut and cleanse your body. About Julie Daniluk Julie Daniluk is my favourite cookbook
Read More E2 If you want some heat, get into the kitchen with Julie Daniluk